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Yoga with Janet Stone
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DescriptionLet premiere instructor Janet Stone guide you through a vigorous-yet-sumptuous approach to Vinyasa yoga. This dynamic form of yoga flows from one posture to the next in rhythm with your breath.Janet will be with you every step of the way through over 100 flows. You'll never feel lost with over 5 hours of Janet's expert audio instructions supporting your movements and over 3 and a half hours of video demonstrating perfect form. These beautiful flows are arranged into 6 practices that change each day and 4 practices that progress in difficulty. Routines for beginners to advanced yoga practitioners. The included Practice Builder also allows you to make your own sequences. FEATURES Over 3 and a half hours of beautiful video to guide your form. Over 5 hours of audio instructions. Nearly 2 and a half hours of yoga music provides the perfect atmosphere for your practice. 13 five-minute meditations to help you find your center, relax and focus. Over 100 yoga flows. Practices designed for beginner, intermediate or advanced users. 6 programs that change every day. 4 programs that progress in difficulty each day. Practice Builder: Create your perfect practice. Track and share your results with your friends. What's New in Version 1.0.1- Made it more clear how to start a yoga session.- Bug fixes and improvements. Customer ReviewsThe Real Deal. Love it! (5 stars)I've tried lots of yoga apps. This is the only one that walks me through an entire series of flows, just like a real class! The full screen video is beautiful -- I hope they make this IPad compatible! I love that there's so much to choose from and that it comes with music. I haven't tried using my own music but I'm not sure I really have music that would be the right mood. Maybe in future updates they could provide more music as an add on?? Yoga app (3 stars) I have quite a few yoga apps, podcasts and the like. Whilst I like this app in principal; nice routines, good music, nice meditations etc I do have a few comments. Some of the beginner vinyasa flows are a little too fast, and the day to day practice never changes at all! It's NOT progressive a it would have you believe. Some of the moves are more reminiscent of Pilates rather than true Yoga. Give Variety LOVE THIS APP! (5 stars) This is honestly the best app I've ever used. The video is super high quality, the workout instructions are clear, the music is great, and overall, the experience is just flawless. I've been shopping around for a good yoga workout and honestly, I can't believe how much this adds to my fitness program (and sanity!) for just $4.99.
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