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Ease into 5K
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DescriptionThe easiest way to get fit for Summer Top health mag *SELF Magazine* gave us a whopping As seen on ABC News and featured in the "Best iPhone Apps" book!!! This app is a RUNNING COACH in your iPhone pushing you as you sprint and slowing you to a walk based on a proven interval training plan. No celebrity trainer needed! Just this top-graded app & your shoes.Get off your butt 3 times a week for 30 mins at a time and watch yourself become a marathoner. Interval training for a 5K is an absolute CHORE without this app. Yes, you can still listen to your workout tunes. This app works alongside your music. With Ease into 5K by Bluefin, couch potatoes and insanely busy people alike are gradually transforming into long-distance running machines with just 30 MINUTES 3X EACH WEEK. That's only 90 minutes a week. And in that small handful of minutes, you'll actually be TRAINING THE RIGHT WAY. We're talking training to lose weight and run 5K. So you won't spend your Treadmill Time wishing you knew what runners with coaches know. Do you have $3 and 30 minutes to boost your health and get you in shape to run a 5K? ******The ultimate couch potato transformation app is at your fingertips. Proven training for new runners!****** Training Ends in 8 Weeks... Or Keep Going ------------------------------------------------------- 8 weeks to complete NEW! When you're done with the 8-week plan, keep training (requires GPS*) No need to look down at your watch while self-training Built by runners Alternates between running & walking Just 3 runs/ week at 30-40 mins each Works with iPhone and iPod Touch! Great with Nike+ ---------------------------------------------------------------------- NEW! Now supports metric measurements, too Track your DISTANCE, PACE, WEIGHT & CALORIES BURNED with gorgeous graphs Track days you've completed toward your goal and see your history Listen to your own music and skip tracks without leaving the app Audio alerts coach you to switch from running to walking and back Get big encouragement by sharing on FACEBOOK or TWITTER (@runhelper) PLUS! Choice of MALE or FEMALE coach voice. Journal entries. Multitask on iOS 4 (compatible with iOS 5). *** Transform from Barely-Working-Out to OMG-I-Can-Run in just 9 weeks for $3 *** *Add GPS support in-app for $0.99. Requires iPhone 3G / 3GS or iPhone 4 / 4GS and iOS 4.0 or greater. Continuous use of GPS in background may drain battery. Why It's the MOST POPULAR 5K Running App --------------------------------------------------------------- IRONMAN LISTENS TO HIS OWN MUSIC" "Not only did this app give me audio alerts telling me when I should run or walk, but I was able to listen to my own music from my iPod list instead of some other person's preference of motivational music." Matthew Murphy Completed first 5k by week 7 (in 0:27:37). Has since done Ironman! GREAT-GREAT-GRANDDAUGHTER OF EMILY POST NOW RUNS "I have NEVER been a distance runner hated running warm ups in high school, was always the last one done, huffing and puffing the whole way. While I had heard of interval programs, I had never tried one or thought I could do it... until I found your app. It has been the missing piece that allowed me to break my weight loss plateau." Lizzy Post FROM 365 POUNDS TO RUNNING THE 5K... IN 6 MONTHS "In February of 2011, I weighed 365 pounds. I decided it was time to change. I began to look at programs to help beginning runners. I was convinced that this app from Bluefin Software was the best choice. On July 4th, I ran a 5K! If you're thinking about starting to run, I can tell you - without hesitation - that app from Bluefin is the best start." Mark D Rucker Completed 5K and 10k. Signed up for half-marathon on Oct 23, 2011! ** If you don't hear alerts with iOS 5 see the fix here: http://bit.ly/audio-alerts What's New in Version 3.2.4BUG FIXES- Fixed a crash at the end of the workout when Continue Workout setting is ON - Fixed description for Week 5 workouts - Fixed 1 & 2 minute alerts for some workouts - Other small bug fixes Note about the GPS feature: If you have purchased the GPS feature and you are being asked to purchase it again after the update, just follow through with the purchase process. You won't get charged again for it as long as you are using the same iTunes account you have originally purchased the GPS feature with. The App Store remembers your purchases and won't charge you again for the same feature. We are so sorry about the issues the last update had. We have been working around the clock to provide the fixes and are doing our best to prevent something like this happening in the future. If you left a negative review because of the last update we understand your frustration. Please consider updating your review. Thank you so much for your understanding and patience. Alex & Tanya Bluefin Software, LLC Customer ReviewsNot happy (1 star)I'm in the middle of the couch to 5k program and all of the sudden they've changed the name and the runs. Only problem is I don't want to do "ease into 5k". I bought the couch to 5k, And that's the program I want. I'm doing it along with some other people and all of our runs were the same. Now it's all messed up, and I had to purchase another app, with the accurate program. Make Jim Talk Again...Please! (1 star) I love this app! I'm not a runner and have become one...until the last update. Jim doesn't talk to me anymore! I have turned my phone on and off, updated my phone to the latest iOS, and followed the instructions on the developers website! Jim sometimes tells me when to start, occasionally let's me know when I am half way and never tells me when I am done. I have downloaded two alternative apps but love Jim! Please make this app work like it This app justifies my iPhone. (5 stars) Forget the few bucks this app costs -- this thing has paid for my monthly iphone bill as well as the initial purchase just in the health benefits. For srsly. I've run 2 5Ks and signed up for my 3rd this year since starting using this app in September, and 35lbs down. Its so very easy to follow; I've never felt tortured or ask more than I can do. I repeat sessions often if I feel I'm not ready for the next week. The "publish to Facebook&
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